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"Don't let your mental blocks control you. Set yourself free. Confront your fear and turn the mental blocks into building blocks." - Dr. Roopleen
"Don't let your mental blocks control you. Set yourself free. Confront your fear and turn the mental blocks into building blocks." - Dr. Roopleen
Family Therapy
Family Therapy
Family therapy is collaborative work between the therapist, client and the client’s family. Family can be considered anyone you have established a long-term and supportive relationship with whether blood related or not. And like many families, they’re vulnerable to conflicts at some point in life. At times these conflicts are difficult for families to manage amongst themselves which is why therapy is beneficial. As a licensed professionals we can assist in dealing with issues that affect the family as a whole. Through family therapy we identify the underlying issues that are causing conflict, figure out ineffective communication patterns, break old behaviors and thought processes, clearly identify roles and boundaries and develop long term solutions and coping mechanisms. At times it's difficult to see other perspectives within a conflict; A therapist would maintain a neutral perspective and assist in finding solutions based on logic, not emotion. We will work together to address each other in a way to help understand rather than reply.
Individual Therapy
Individual Therapy
Individual therapy is collaborative work between client and therapist to figure out common goals that you have established to help inspire change and improve your quality of life. Utilize therapy to help you communicate your feelings, examine your damaging beliefs, identify self-concepts as well as behaviors/ defense mechanisms. During sessions we will help assess your motivations, work together to establish a treatment plan, build and learn positive and effective coping skills, learn to manage your emotions and build positive and long-term social supports.
LICSW Supervision
LICSW Supervision
Shakira Puello is Licensed Independent Clinical Social Worker through the Commonwealth of Massachusetts for over two years who is able to provide clinical supervision especially for those considering obtaining their professional license.
BASW supports the following definition of supervision: “Supervision must enable and support workers to build effective professional relationships, develop good practice, and exercise both professional judgement and discretion in decision-making. For supervision to be effective it needs to combine a performance management approach with a dynamic, empowering and enabling supervisory relationship. Supervision should improve the quality of practice, support the development of integrated working and ensure continuing professional development. Supervision should contribute to the development of a learning culture by promoting an approach that develops the confidence and competence of managers in their supervision skills. It is therefore at the core of individual and group continuing professional development”
BASW supports the following definition of supervision: “Supervision must enable and support workers to build effective professional relationships, develop good practice, and exercise both professional judgement and discretion in decision-making. For supervision to be effective it needs to combine a performance management approach with a dynamic, empowering and enabling supervisory relationship. Supervision should improve the quality of practice, support the development of integrated working and ensure continuing professional development. Supervision should contribute to the development of a learning culture by promoting an approach that develops the confidence and competence of managers in their supervision skills. It is therefore at the core of individual and group continuing professional development”
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